“Recognizing the Symptoms of High Uric Acid Before It Leads to Gout”
Uric Acid, Causes, Symptoms, and Management Uric acid is a chemical that forms when the body breaks down purines, which are substances found naturally in your body and in certain foods like red meat, seafood, and some alcoholic beverages. Normally, uric acid dissolves in the blood, passes through the kidneys, and exits the body through urine. However, when the body produces too much uric acid or cannot remove enough of it, it can build up, leading to health issues such as gout or kidney stones. Causes of High Uric Acid Several factors can contribute to elevated uric acid levels in the body: Diet: Consuming foods rich in purines, like red meat, organ meats, and seafood. Alcohol, especially beer, can also increase uric acid levels. Obesity: Excess weight can increase uric acid production and reduce the kidneys’ ability to remove it. Medical conditions: Hypertension, diabetes, kidney disease, and hypothyroidism can affect uric acid levels. Genetics: Family history can make some people ...